Don’t let the Holidays be Depressing for Your Older Adults

An old man thinking

You must be excited about Christmas and the New Year. You may have lots of plans to making these events memorable. Are your seniors similarly excited about these events? If you have not thought about them, it is high time to change that. The festive season, preparations, party planning and so on can make your older adults depressed as they cannot enjoy the festivities like everyone else. Their physical incapabilities, as well as dependence towards others makes them feel isolated and all these factors can cause depression.

The senior care homes in Oklahoma help older people get rid of this depression during the holidays. They have special arrangements for the seniors. The employees arrange activities and several enjoyable programs for the residents. Often they utilize the holidays to take the senior citizens out on small trips and outings. Redhaven Care Homes is one of such reputable senior care home in Oklahoma where we provide seniors with all possible care, support and medicinal help.

Some of the prime causes of depression in our elders during the holiday period include:

  • Depending on the climate of their location, winter can bring with it a natural depression among seniors. Pale nature, the cold and icy look, less warm sunlight etc. can all act as a responsible factor of depression, especially in older adults.

  • If seniors have to stay at home all the time, without any activities other than cognitive ones, it can cause depression. And seeing people around them enjoying the holiday can increase the feeling of depression. The isolation from the world makes them feel lonely and helpless.

A Depressed Woman
  • The past memories of spending the holidays cheerfully can make them sad at this stage of life.

  • If their health is deteriorating day by day and the only companions they have are their medicines and medical help, the holidays can become even more depressing. These thoughts can make them hate their life and put blame on their health conditions.

The symptoms of depression within senior people are as follows:

  • Prolonged sadness.

  • Withdrawing from all their favorite activities.

  • Loss of energy and appetite.

  • Change in behavior.

  • An abrupt change in weight.

  • Insomnia or oversleeping.

  • A problem with focusing.

  • Lack of interest.

To keep your older family members away from these troubles, you should find a reliable senior care home for them in OKC. They can socialise, participate in activities, have interaction opportunities, and extra amusements, all the while under medical supervision.