Diet And Nutrition For Old People (Infographic)
Diet and nutrition is an important part of healthy living among older adults. There are several benefits of healthy eating which includes living stronger and longer, improved brain functions, a feel-good factor and much more. Also, maintaining a proper calorie intake daily can reduce the risk of major health problems for seniors. This infographic will provide you valuable information relating to a healthy diet as well as some useful tips relating to wholesome eating, essential vitamins and minerals, and changing dietary needs.
Go through this infographic to find out more about diet and nutrition in older adults.